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/Food & Cooking

Muscle food

Apparently muscles are made in the kitchen. So what are the best things to eat if you want muscles?


Yogurt

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Venison

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Turkey

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Sweet Potato

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Spinach

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Peanut Butter

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Oysters

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Olive Oil

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Oatmeal

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Mussels

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Milk

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Lentils

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Lamb

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Fish

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Eggs

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Cottage Cheese

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Chicken

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Buffalo

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Brown Rice

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Bok Choy

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Black Beans

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Beef

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Bananas

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Apples

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Almonds

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